Classes
Included Daily Classes for Fitness & Enjoyment
Participation in any activity is entirely voluntary and undertaken at the guest’s own discretion and risk. Guests are responsible for assessing their own suitability to take part in activities such as movement, fitness sessions, sauna, cold water immersion or other facilities, and for informing our team of any relevant health considerations.
We recommend that guests consult a qualified healthcare professional regarding any medical concerns or conditions prior to attending the retreat.



